activity miles logged since I began tracking on MapMyFitness in April 2011. That’s pretty impressive. 104.3 of that was in July and I petered off in the fall when work was crazy but got back on track with 61.81 miles in December. I’m hoping to carry that motivation into 2012. Some additional information about that [...]
519.29
December 31st, 2011 · No Comments
Tags: Fitness · Weight Loss · Working Out
Monster AP Day
September 11th, 2010 · Comments Off
What was that I said the other day about diminishing activity points?! MONSTER day today w 1487 calories burned, good for 14 APs. The thing is? I totally could have gone longer. It started after my Weight Watchers meeting this morning (up point 2, totally expected after some not great food choices this week and [...]
Tags: Weight Loss
4.4 really?
June 8th, 2010 · Comments Off
WOW That’s last week’s 1.5 erased and 2.9 “new” pounds. I knew I’d been good this week but didn’t think I’d been that good. In updating my WPs used/APs earned chart this week I realized I’ve been looking at the wrong number. My biggest losses have come when I earned the most APs. It doesn’t [...]
Tags: Weight Watchers Blog Import
60m cardio, 3 days in a row for me
June 7th, 2010 · Comments Off
WOW! That may be a first for me, at least since high school when I was playing soccer. Even that in my position as a striker or right full back wasn’t usually 60m straight. Wish I had the fitness and body now that I did then and thought was “fat”. But very proud of what [...]
Tags: Weight Watchers Blog Import
Circus Class
April 24th, 2010 · Comments Off
Well that was a new way to earn APs. A friend is in town to do a half marathon tomorrow and she wanted to do something different and fun today. She did some research and came up with New York Circus Arts‘ Intro class. The class includes: Acrobalance, Aerial acrobatics, Trampoline, Juggling, Trapeze … Totally [...]