and not BNL’s One Week which is in my head for some inexplicable reason.
I have officially tracked everything for one week. I can’t remember the last time I did that. I’ve tracked about one week with a day or two missing because I didn’t want to face it or some other excuse, but not this time. I really think my head is finally back in the right place to finish this.
and maybe it’s no coincidence that I’m down 6.2 this week. Hello water weight but I’ll take it.
Huge thanks to Britt, Jess and Robby for kicking my . . . → Keep Going: One Week
As I mentioned, eating out is a stressor for me. Has been since 2010 and honestly, probably always will be. I didn’t bail on lunch Friday because I needed to get out. I used a strategy that a couple of friends mentioned and I’ve used in the past – pre plan. Well, sort of. I was all set that I wanted salmon which a) I love b) I can’t cook. But when we got the menu the only salmon they had on it was char-grill Salmon, organic beets, potatoes, saffron yogurt. The salmon is fine – the other three, not . . . → Keep Going: eating out, weekends and sick, oh my
I like “wench” better than “wh0re” but when it comes to the scale, both are true for me.
I can weigh myself daily and it doesn’t make me (too) crazy. I’ll even weigh myself multiple times. I just need to know where I am. Non-scale cues don’t work for me especially since I have yet to learn to properly use a measuring tape. Yes, I’m special at times.
Weighed myself this morning knowing it would be up because a) couldn’t bend my fingers and b) overnight cankles. Hi. Crazy salt in Knorr Rice Sides buffalo chicken, anyone? Saw . . . → Keep Going: Confession: Scale Wench