Prom, and 13 years later
Yeah, that’s high loss in one week, but it was basically last week’s water gain on WI eve. Even with all the scale’s nonsense in the last 4-6 weeks I’m averaging 1.7/week since March and am very happy with that.
Oddly enough, I didn’t plan to WI this week. I knew I’d be going home and didn’t think it was likely I’d get to WI on Friday. Didn’t want to weight in today because of last night’s dinner plans. Scale games, me? NE-VER. Just hate seeing an artificially inflated number due to one meal. . . . → Keep Going: 4.8 in the right direction
or something like that. One of many good points that my weight watchers leader often makes. Wasn’t sure how/if that would apply in the case of this week’s gain because I’d been up and down over the course of the week. Well as of this evening’s scale hop (serial weigher, guilty as charged) after a lot of water, it’s all gone.
Even with the increased calories of the wings and the dressing, I knew I had not possibly gained 4lbs. I’d have exploded if I’d eaten 14K extra calories. One of the things this weight loss journey and the . . . → Keep Going: Quick gain is a quick loss
dressed like a girl
I know there’s a fair bit of anti-Biggest Loser sentiment on Weight Watchers. I agree and disagree with it. I agree in that BL does make some think/expect that big losses are the norm, but I disagree in that if it teaches people to eat well and responsibly, that’s a good thing. I only started watching this season, but I really got a lot out of it. It opened my eyes, but I know better than to think I’m going to lose double digits in one week. I didn’t even do that in week 1.
. . . → Keep Going: Believe It, Be It
no, those two are not connected. The scale did not attack me.
First of a gajillion errands today was WI. Really wasn’t sure what to expect as I hadn’t been on the scale since Tuesday night the night after the Jolly Joe’s. I ate much better later in the week, but didn’t know if I had undone the damage since I also hadn’t been to the gym since Tuesday. Saturday 11am meeting also had a very different vibe than Wednesday evening. Still think I’m meeting shopping.
Down 1.4. Happy with that. Means I’m at 171.4 and 37.6 total since March . . . → Keep Going: Good WI and WOW I’m sore
me, in a Medium shirt
WOW I’m actually trying to get a colleague to take a photo because I can’t believe it. I’m also wearing a pair of pants that I’d been unable to get into for a while and there’s no muffin top. WOW WOW WOW. My shirt size is decreasing faster than pants size – love these cute tops I got at Kohls. Makes me wish I’d kept some of the M tops I had when I lost the weight in college.
I bought four tops and I’m keeping three – pretty impressive for not being able . . . → Keep Going: a Medium shirt? Me? Wow