last week was a wonderful and well-earned vacation. I half ass tracked and got the WI I earned from doing so. Luckily it was partially salt/water as I’m now back down to a gain of only .5 which makes more sense. I knew I’d over eaten and under tracked, but I didn’t think it was [...]
back on track
August 23rd, 2010 · Comments Off
Tags: Weight Watchers Blog Import
Sodium, I hate you
June 3rd, 2010 · Comments Off
Had another gain this week and I’m not totally surprised because a) chocolate truffle dessert and peanut butter cup flurry and b) holy swollen hands. It’s “B” that bothers me the most because I have no idea what did it. Since IDing my sodium culprit a couple of weeks ago I have been very careful [...]
Tags: Weight Watchers Blog Import
209
April 11th, 2010 · Comments Off
209 was the number that got me on the road to Weight Watchers. Oddly, I know now that was water. It came only four days after I’d gotten on the scale for the first time in months to realize I weighed “only” 204. I’d expected a worse number after four-five months of eating horribly as [...]
Tags: Weight Watchers Blog Import
2009: The Off Season
January 12th, 2009 · 2 Comments
Well after yesterday’s loss, it’s well and truly the off season. The Giants playing well had helped ease the pain following the first Yankee team not to make playoffs since 1993. I still can’t switch gears to baseball yet, it’s too damn cold. Anyway, my thoughts on the Giants season are here: Part 1 | [...]
Tags: Travel & Tourism