up, down, up, down.
Good news is, I weighed in today and lost all of last week’s gain as well as 3.6 down from two weeks ago, which was an official WI. I’m now lower than I was on Labor Day which was either two weeks into the yo yo or the beginning of it. I’ll get excited if I maintain or lose next week, I’m tired of the yo yo.
WW gain and loss since 9-4
Since Sept I’ve lost a grand total of 3.2 lbs or 5lb/week. If it was a case of getting close to goal . . . → Keep Going: and the yo yo continues
I have been on a damn yo yo since I hit the 50 lb marker on Labor Day weekend.
I am tired of losing and gaining the same 4 lbs.
I have no one to blame but myself.
The latest insanity? 50+ points in the red last week. On the plus side, I tracked it. The B2B challenge keeps me honest in that respect but I need to re-break some bad habits that are creeping back:
-night munching -munching from container, not a portioned out amount -giving in to cravings (Hi, 26 points in a Subway sandwich) -soda . . . → Keep Going: Tired of losing the same 4 lbs
So it turns out I wasn’t as back on track as I thought I was. Last night was Celebrate Naz, which I love. Being 350 miles from my undergrad, I don’t have many opportunities to connect with Naz. The NYC alumni chapter is extremely inactive, but I found out about this event last week and the location was perfect. I couldn’t not go. I was by far the youngest with the next youngest graduation class six years before I was born What I was fascinated by was a woman from the class of 1943. 1943. Active as ever, volunteering at . . . → Keep Going: Fat Girl Day // Back on Track (Redux)
15, not 28. Oops.
Yeah, oops. I WI this morning and I’m up Point Two. In my head, I was getting huffy and indignant “but I was 100% OP this week. This isn’t fair”. .2 is not a big deal, but I didn’t understand it, and then I started thinking. Tail end of TOM, and pretzels. Yeah, pretzels. EVIL pretzels.
I realized I’d polished off two bags in one week (really Sat – Thur as I won’t touch them on the eve of WI. When I got home, I re-checked the NI to see how many servings there were per . . . → Keep Going: an “OP” revelation
Had another gain this week and I’m not totally surprised because a) chocolate truffle dessert and peanut butter cup flurry and b) holy swollen hands. It’s “B” that bothers me the most because I have no idea what did it. Since IDing my sodium culprit a couple of weeks ago I have been very careful about labels, but there’s something hiding somewhere.
I missed my WI on Tuesday because I was traveling and when I weighed in on Wednesday I knew I’d be up in part due to a sodium bomb of a non-Subway sub for dinner on the bus . . . → Keep Going: Sodium, I hate you
10 weeks, really? Totally doesn’t feel that long. Can someone tell me where the first half of 2010 has gone?
So I WI this morning after yesterday’s scale debacle. I tried yesterday and it read EE. I knew I might have gained some this week, but it wasn’t 120lbs to keep me from being able to be weighed. New batteries and everything was AOK. Except the number.
Not going to lie, was somewhat bummed to see a gain. I know that’s not PC around here and we’re supposed to know that gains happen. Well they might – but they still . . . → Keep Going: week 10, first gain